CrossFit Bison — Crossfit gym in Midland Park, NJ

CrossFit Bison — Crossfit Gym in Midland Park, NJ

Midland Park, NJ

Crossfit

About CrossFit Bison

CrossFit Bison is a Crossfit gym located in Midland Park, NJ.

Location & Address

265 Greenwood Ave.
Midland Park, NJ

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Bison

CrossFit Bison is located at 265 Greenwood Ave. Midland Park, NJ. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Bison located?
CrossFit Bison is located at 265 Greenwood Ave. Midland Park, NJ.
What type of gym is CrossFit Bison?
CrossFit Bison is a Crossfit gym in Midland Park, NJ.
What are CrossFit Bison's hours?
Hours are not listed for CrossFit Bison. Contact the gym directly for current opening times.
Does CrossFit Bison offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Bison directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Bison good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Bison is not the right fit, there are 6 other gyms listed in NJ below, including Tone House in New York, NJ, Sylvan Park Field in Leonia, NJ, Leonia Middle School Field in Leonia, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NJ